Adult Fitness Ballet

Adult Fitness Ballet (aka Adult Ballet)

Have you always dreamed of taking ballet classes but now feel like it is too late? Do you feel like you are too old to get into a leotard and ballet slippers? Although professional ballerinas start at an early age, it's never too late to learn ballet.

Fitness Ballet is a specially tailored ballet class aimed at beginners over the age of 16.  The class incorporates floor exercise for warming up, fundamental techniques progressing to more advanced ones to the mixture of classical and contemporary music.  By using the muscles correctly during training, posture and flexibility will be improved and ultimately improving the fitness.  Also, an extended exposure and dancing to beautiful classical music will increase one’s aesthetic as well.  On top of all that, students will be taught a ballet variation (for example “four little swans” from the famous ballet “Swan Lake”) to give them a taste of a ballet performance.  

Adult Fitness Ballet gives an opportunity for everyone (not just the trained dancers) to enjoy a great workout in a ballet-orientated class.  So why wait, sign up and dance with us now.







Please call Meadow Ballet Centre for Enquiry

Meadow Ballet Centre (G Village)
F02, First Floor
G Village Shopping Centre
 35 Jalan 1/76
Desa Pandan,



Kuala Lumpur 55100

Meadow Ballet Centre (Desa Pandan)
5-2 Jalan 2/76C
Desa Pandan,
Kuala Lumpur 55100
Tel: 017 3818 339